by Jillian @ http://blueshelled.com . June 27, 2011 . 6:25PM
Most of my friends and family know that I’ve been getting down with my bad self where my health and fitness are concerned lately. One thing I’ve been doing is walking on a regular basis. What I’ve found is integral to my workout is having a decent playlist or music regimen that day. Without it, I get weak fast and lose motivation completely within minutes. It’s not always easy to remember which songs motivate me and which ones don’t, so I generally rely upon online lists to remind me of songs that pump me up. As such, I’m going to make playlists a regular feature here for cardio when I remember to do them. Feel free to comment with your favorite songs as well and I’ll try to integrate them into my routines. Enjoy!
Note: Some browsers may have difficulty viewing this without using the “Pop out” feature. Please feel free to use that to view the songs and play them if you’d like. I know Safari has difficulty with this particular playlist.
Comments Off