

Cold sensitivity
I'm a sensitive person. I'm sensitive to light, sensitive to moods and emotions, and I'm particularly sensitive to temperatures.
And I hate being cold.
I will go to extremes to avoid being cold. This involves having 4 dogs to puppy pile on the couch in the winter. This involves layering ...


Walking the dog
For the last several months, I've been 'off my program.' My program had been eating good for me foods and losing weight. Unfortunately, I'd hit a plateau, and after a month of said plateau, I gave up the fight. It wasn't a huge deal for me, but I wanted to keep moving ...


Throwing Nuts
I admit, my title was a gimmick to get you here. I'll bet you read 'throwing nuts' and wondered just what kind of show I was running here. Now that you are here, stay around. It's not THAT kind of place, but we have a good time. Maybe not that good ...


How can I calculate the calories in my exercise regimen? Or Wiener and I are working on our fitness.
I promised this wouldn't turn into my weight loss blog, and I'm sticking with that plan. However, that doesn't mean that you won't hear about aspects of my journey. It's a big part of my life right now, and, until it becomes second nature to me, it feels like an overwhelming aspect that ...
