Archives for stress relief

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Going on safari

Posted by Jillian on Monday, 28 June 2010 Aging, happiness, Me, stress relief tags: growing up, imagination, pretending 41 Reads

I'm an adventurer. Just this week I've been on a safari and went to the beach. I've never been out of the continental U.S. and I've been spending the better part of the month in my bedroom. Maybe my way of travel isn't yours, but for me, it's necessary and it helps. ...

Stress is off the table. Or is it?

Posted by Jillian on Wednesday, 07 October 2009 anxiety, humor, Me, stress relief tags: high strung doctoral students, migraines, pain in the butt, stress, stress management, stress relief, tension 58 Reads

You guys know that the migraines have been kicking me to the curb lately. My doctor just flat out told me that, should I continue to stress out the way that I do, I will continue to have these and that I essentially have to change who I am for a little bit so ...

Sunday How-to: Never be bored at work

Posted by Jillian on Sunday, 23 August 2009 howto, stress relief, youtube tags: fidgeting, how to make a gadget, stress relief, youtube videos 21 Reads

Some people, like my husband, like to fidget. If you get him a paperclip he can hold in his hand, he will drive you crazy with it by manipulating it for hours while you attempt to talk to him or get his attention. It's how he rolls. It's also how some of ...