Archives for weight loss

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Are you done with politics?

Tonight has been a night full of election coverage and, while I've spent hours upon hours watching I realized...I'm bored. What better time, then, to update my blog as well as focus on something that is relatively within my control and something else that people hate to hear about: exercise? So, about a month ago, ...
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Walking the dog

For the last several months, I've been 'off my program.' My program had been eating good for me foods and losing weight. Unfortunately, I'd hit a plateau, and after a month of said plateau, I gave up the fight. It wasn't a huge deal for me, but I wanted to keep moving ...
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How can I calculate the calories in my exercise regimen? Or Wiener and I are working on our fitness.

I promised this wouldn't turn into my weight loss blog, and I'm sticking with that plan. However, that doesn't mean that you won't hear about aspects of my journey. It's a big part of my life right now, and, until it becomes second nature to me, it feels like an overwhelming aspect that ...
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When you hit the weight loss plateau that will not quit

This will not turn into Jillian's whine and moan weight loss journey. I've been there, done that, bought the tshirt and then turned the tshirt into rags to clean my bathroom. However, this blog is my whiny, narcissistic anger management journal and, by all that is holy and reverent, if I don't get ...
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Insecurity with my body and What ifs?

When you first consider the idea of weight loss, after years and years of abusing your body, there is a certain amount of fear and reluctance. There are always questions as to whether or not you can truly put forth the amount of effort it will take to lose weight, whether you are mentally ...
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Please don’t supersize me: McDonalds’ feeble attempt at making me fat

Since I jumped on the semi-health mobile back in November, I've avoided McDonalds like the plague. Well, for the most part. The Reduced fat ice cream cone is a delightful use of 150 calories and if I send my husband to get it, I can avoid the big, glaring pictures of tempting McNuggets. ...
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