<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Blueshelled &#187; morning runners</title>
	<atom:link href="http://blueshelled.com/tag/morning-runners/feed/" rel="self" type="application/rss+xml" />
	<link>http://blueshelled.com</link>
	<description>Just a Southern mom blogger...</description>
	<lastBuildDate>Sun, 13 May 2012 18:56:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<atom:link rel="hub" href="http://blueshelled.superfeedr.com/"/>		<item>
		<title>Runners</title>
		<link>http://blueshelled.com/2009/12/08/runners/</link>
		<comments>http://blueshelled.com/2009/12/08/runners/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 04:18:53 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[morning runners]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://blueshelled.com/?p=4181</guid>
		<description><![CDATA[Dear 5am runners, Before Thanksgiving, I had the opportunity, NAY, the privilege of being up around 5am. The reasons why are unimportant, but, needless to say, I&#8217;d rather stay up all night than get up at that time and my thought was that I&#8217;d rather run laps over hot coals than get up at that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blueshelled.com/2009/12/08/runners/runn/" rel="attachment wp-att-4184"><img src="http://blueshelled.com/wp-content/uploads/2009/12/runn-300x199.jpg" alt="runn" title="runn" width="300" height="199" class="alignleft size-medium wp-image-4184" /></a>Dear 5am runners,</p>
<p>Before Thanksgiving, I had the opportunity, NAY, the privilege of being up around 5am.  The reasons why are unimportant, but, needless to say, I&#8217;d rather stay up all night than get up at that time and my thought was that I&#8217;d rather run laps over hot coals than get up at that time in the near future ever again. </p>
<p>Anyway, I was driving at the unholy hour and it was foggy and colder than a chicken nugget in a freezer in the South Pole and I thought to myself, &#8220;Self, what kind of person would subject him or herself to this weather and this hour on purpose?&#8221;  And then I saw you running and it came to me.</p>
<p>A crazy person.</p>
<p>A crazy person does this.</p>
<p>So, I salute you devoted runner.  You take it to a whole new level.  I appreciate your dedication to getting your buff on when even icecicles wouldn&#8217;t go outside.  I&#8217;m sure your muscles appreciate thawing out in -1000 degree temperature and waking up at 4:30am to &#8220;get in the morning run.&#8221;</p>
<p>Yep. </p>
<p>You enjoy that.  </p>
<p>I&#8217;m just going to go back to bed.</p>
<p>Sincerely,</p>
]]></content:encoded>
			<wfw:commentRss>http://blueshelled.com/2009/12/08/runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

